Directions:
- In a large saucepan, combine soups and water; cook until heated through. Add the chicken if desired. Stir in lemon juice and pepper. Garnish with parsley if desired. Yield: 4-5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.29 Kcal (759 kJ) | ||
| Calories from fat | 111.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.4g | 19% | |
|---|---|---|---|
| Cholesterol | 26.36mg | 9% | |
| Sodium | 401.48mg | 17% | |
| Potassium | 171.52mg | 4% | |
| Total Carbs | 9.14g | 3% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 9.23g | 18% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 27mg | 3% | |
| Amount Per 100 g | |||
| Calories | 84.61 Kcal (354 kJ) | ||
| Calories from fat | 52.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.79g | 19% | |
|---|---|---|---|
| Cholesterol | 12.3mg | 9% | |
| Sodium | 187.38mg | 17% | |
| Potassium | 80.05mg | 4% | |
| Total Carbs | 4.27g | 3% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 4.31g | 18% | |
| Vitamin C | 1.4mg | 5% | |
| Iron | 0.3mg | 4% | |
| Calcium | 12.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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