| Amount Per 1 Serving | |||
| Calories | 284.99 Kcal (1193 kJ) | ||
| Calories from fat | 145.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.2g | 25% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 542.08mg | 23% | |
| Potassium | 821.58mg | 17% | |
| Total Carbs | 14.18g | 5% | |
| Sugars | 4.71g | 19% | |
| Dietary Fiber | 5.95g | 24% | |
| Protein | 24.22g | 48% | |
| Vitamin C | 30.5mg | 51% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4.7mg | 26% | |
| Calcium | 76.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 94.89 Kcal (397 kJ) | ||
| Calories from fat | 48.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.39g | 25% | |
|---|---|---|---|
| Cholesterol | 23.4mg | 23% | |
| Sodium | 180.49mg | 23% | |
| Potassium | 273.55mg | 17% | |
| Total Carbs | 4.72g | 5% | |
| Sugars | 1.57g | 19% | |
| Dietary Fiber | 1.98g | 24% | |
| Protein | 8.06g | 48% | |
| Vitamin C | 10.2mg | 51% | |
| Iron | 1.6mg | 26% | |
| Calcium | 25.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.