Special Occasion Chicken Recipe

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Special Occasion Chicken
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Minutes

Ingredients:

Directions:

  1. Melt butter in skillet over medium heat; add chicken and cook 10 minutes.
  2. Turn chicken; add shallots and mushrooms, sprinkle with salt and pepper.
  3. Cook 10 minutes or until cooked through; chicken should be browned on both sides.
  4. Remove and sprinkle with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.81 Kcal (1653 kJ)
Calories from fat 167.19 Kcal
% Daily Value*
Total Fat 18.58g 29%
Cholesterol 174.83mg 58%
Sodium 1120.58mg 47%
Potassium 773.16mg 16%
Total Carbs 2.6g 1%
Sugars 1.03g 4%
Dietary Fiber 0.93g 4%
Protein 57.07g 114%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 287.4mg 29%
Amount Per 100 g
Calories 130.97 Kcal (548 kJ)
Calories from fat 55.46 Kcal
% Daily Value*
Total Fat 6.16g 29%
Cholesterol 57.99mg 58%
Sodium 371.72mg 47%
Potassium 256.48mg 16%
Total Carbs 0.86g 1%
Sugars 0.34g 4%
Dietary Fiber 0.31g 4%
Protein 18.93g 114%
Vitamin C 0.2mg 1%
Iron 0.1mg 1%
Calcium 95.3mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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