Baked Mushroom Chicken Recipe

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Ingredients:

Serving

4 boneless skinless chicken breast halves (about 1 lb)
1/4 cup all-purpose flour
3 tbsp butter, divided
1 cup sliced mushrooms
1/2 cup chicken broth
1/4 tsp salt
1/8 tsp pepper
1/3 cup shredded mozzarella cheese
1/3 cup parmesan cheese

Directions:

Flatten each chicken breast half to 1/4 in thickness. Place flour in a resealable plastic bag. Add chicken a few pieces at a time. Seal and shake to coat. In a large skillet, brown chicken in 2 tbls butter on both sides. Transfer to a greased 11”x 7”x2” baking dish. In the same skillet, sauté mushrooms in the remaining butter until tender. Add the broth, salt and pepper. Bring to boil; cook for 5 min or until liquid is reduced to 1/2 cup. Spoon over chicken. Bake, uncovered 375 degrees for 15 minutes Sprinkle with cheeses. Bake 5 mins longer or until juices run clear.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	289.44 Kcal (1212 kJ)
Calories from fat	137.68 Kcal
		% Daily Value*
Total Fat	15.3g	24%
Cholesterol	99.81mg	33%
Sodium	887.05mg	37%
Potassium	431.97mg	9%
Total Carbs	7.25g	2%
Sugars	0.57g	2%
Dietary Fiber	0.61g	2%
Protein	31.49g	63%
Vitamin C	2.4mg	4%
Vitamin A	0.1mg	4%
Iron	0.4mg	2%
Calcium	245.8mg	25%

Amount Per 100 g
Calories	144.18 Kcal (604 kJ)
Calories from fat	68.58 Kcal
		% Daily Value*
Total Fat	7.62g	24%
Cholesterol	49.72mg	33%
Sodium	441.87mg	37%
Potassium	215.18mg	9%
Total Carbs	3.61g	2%
Sugars	0.28g	2%
Dietary Fiber	0.31g	2%
Protein	15.69g	63%
Vitamin C	1.2mg	4%
Vitamin A	0.1mg	4%
Iron	0.2mg	2%
Calcium	122.4mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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