Directions:
- Saute the three vegetables in 1/4 cup butter until tender crisp.
- Add the milk and cream of chicken soup.
- Heat thoroughly but do not boil.
- When ready to serve, sprinkle with pepper and paprika.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.43 Kcal (827 kJ) | ||
| Calories from fat | 107.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.92g | 18% | |
|---|---|---|---|
| Cholesterol | 33.52mg | 11% | |
| Sodium | 142.47mg | 6% | |
| Potassium | 534.97mg | 11% | |
| Total Carbs | 16.47g | 5% | |
| Sugars | 9.23g | 37% | |
| Dietary Fiber | 4.52g | 18% | |
| Protein | 7.9g | 16% | |
| Vitamin C | 68.4mg | 114% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.2mg | 7% | |
| Calcium | 230.7mg | 23% | |
| Amount Per 100 g | |||
| Calories | 65.04 Kcal (272 kJ) | ||
| Calories from fat | 35.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 18% | |
|---|---|---|---|
| Cholesterol | 11.04mg | 11% | |
| Sodium | 46.94mg | 6% | |
| Potassium | 176.25mg | 11% | |
| Total Carbs | 5.43g | 5% | |
| Sugars | 3.04g | 37% | |
| Dietary Fiber | 1.49g | 18% | |
| Protein | 2.6g | 16% | |
| Vitamin C | 22.5mg | 114% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.4mg | 7% | |
| Calcium | 76mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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