Directions:
- Peel and chop the onion medium - fine. Peel the carrot and chop into a small dice.
- Melt the butter in a large frying pan over medium heat, when foaming, saute the onion and carrot until golden brown, stirring frequently.
- Add the rice and stir well to coat, season, stir in the majoram, beef broth and wine.
- Cover, reduce the heat and simmer until the liquid is absorbed, ca.15 minutes, depending on the quality of the rice. If this happens before the rice is cooked, add 1 - 2 tsp of hot water.
- Correct the seasonings, empty the rice into a heated bowl and sprinkle with parmesan if desired. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 356.04 Kcal (1491 kJ) | ||
| Calories from fat | 108.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.05g | 19% | |
|---|---|---|---|
| Cholesterol | 30.48mg | 10% | |
| Sodium | 97.1mg | 4% | |
| Potassium | 205.79mg | 4% | |
| Total Carbs | 51.2g | 17% | |
| Sugars | 2.7g | 11% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 5.28g | 11% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 2.3mg | 13% | |
| Calcium | 28.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 191.47 Kcal (802 kJ) | ||
| Calories from fat | 58.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.48g | 19% | |
|---|---|---|---|
| Cholesterol | 16.39mg | 10% | |
| Sodium | 52.22mg | 4% | |
| Potassium | 110.67mg | 4% | |
| Total Carbs | 27.53g | 17% | |
| Sugars | 1.45g | 11% | |
| Dietary Fiber | 1.01g | 8% | |
| Protein | 2.84g | 11% | |
| Vitamin C | 2mg | 6% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 1.3mg | 13% | |
| Calcium | 15.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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