Traditional Shepherd's Pie Recipe

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Ingredients:

Serving

2 1/2 lbs ground lamb
1 large onion, diced
1 (4 oz) can mushrooms, diced
2 tbsp tomato sauce or 2 tbsp ketchup
2 tbsp worcestershire sauce
1 (16 oz) bag frozen peas and carrots
1 tbsp crushed dried thyme
1 tbsp crushed dried marjoram
1 tsp pepper
2 tbsp flour
1 cup beef stock
6 large potatoes, peeled and cut up
4 tbsp butter
1/2 cup milk
6 tbsp grated parmesan cheese
1/2 tsp ground black pepper
paprika

Directions:

In a large skillet, high heat, brown the meat and drain excess oil. Add the onion and mushrooms, letting cook till the onion softens. Add tomato and Worcester sauces, frozen vegetables, herbs, pepper, flour and beef stock; mix thoroughly and bring to a boil. Reduce heat to low and let simmer for 15 minutes.
While meat mixture is simmering, boil the potatoes in salted water until tender. Drain and mash the potatoes, add butter, milk, grated cheese and pepper to the potatoes.
Preheat oven to 375°F In a 3 quart rectangular baking dish, spread 1/2 potatoes on bottom of baking dish; spread out the meat mixture; top with the other 1/2 of potatoes; sprinkle paprika over top. Bake for 30-40minutes; potatoes should be lightly browned, and the pie heated thoughout.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	519.23 Kcal (2174 kJ)
Calories from fat	362.4 Kcal
		% Daily Value*
Total Fat	40.27g	62%
Cholesterol	122.33mg	41%
Sodium	378.05mg	16%
Potassium	524.31mg	11%
Total Carbs	9.35g	3%
Sugars	2.92g	12%
Dietary Fiber	1.35g	5%
Protein	27.67g	55%
Vitamin C	3.5mg	6%
Vitamin A	0.1mg	2%
Iron	4.1mg	23%
Calcium	117.3mg	12%

Amount Per 100 g
Calories	216.25 Kcal (905 kJ)
Calories from fat	150.94 Kcal
		% Daily Value*
Total Fat	16.77g	62%
Cholesterol	50.95mg	41%
Sodium	157.46mg	16%
Potassium	218.37mg	11%
Total Carbs	3.9g	3%
Sugars	1.21g	12%
Dietary Fiber	0.56g	5%
Protein	11.52g	55%
Vitamin C	1.5mg	6%
Iron	1.7mg	23%
Calcium	48.9mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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