Directions:
- Combine spices thoroughly and store in a closed jar in a cool, dry place.
- Add more cayenne if you want a hotter mix.
- Use within a month for maximum flavor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.52 Kcal (752 kJ) | ||
| Calories from fat | 43.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 7% | |
|---|---|---|---|
| Sodium | 33.29mg | 1% | |
| Potassium | 1066.63mg | 23% | |
| Total Carbs | 38.3g | 13% | |
| Sugars | 3.93g | 16% | |
| Dietary Fiber | 15.94g | 64% | |
| Protein | 8g | 16% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 8.3mg | 46% | |
| Calcium | 163.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 291.72 Kcal (1221 kJ) | ||
| Calories from fat | 70.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.78g | 7% | |
|---|---|---|---|
| Sodium | 54.09mg | 1% | |
| Potassium | 1733.21mg | 23% | |
| Total Carbs | 62.23g | 13% | |
| Sugars | 6.39g | 16% | |
| Dietary Fiber | 25.9g | 64% | |
| Protein | 13g | 16% | |
| Vitamin C | 8.1mg | 8% | |
| Vitamin A | 1mg | 21% | |
| Iron | 13.4mg | 46% | |
| Calcium | 265.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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