BBQ Rub Recipe

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BBQ Rub
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Ingredients
9
Count
Nutrition
54
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Mix all ingredients together and apply to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.96 Kcal (226 kJ)
Calories from fat 2.3 Kcal
% Daily Value*
Total Fat 0.26g 0%
Sodium 798.78mg 33%
Potassium 56.63mg 1%
Total Carbs 13.25g 4%
Sugars 11.67g 47%
Dietary Fiber 0.67g 3%
Protein 0.37g 1%
Vitamin C 0.3mg 1%
Iron 0.5mg 3%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 331.82 Kcal (1389 kJ)
Calories from fat 14.14 Kcal
% Daily Value*
Total Fat 1.57g 0%
Sodium 4911.77mg 33%
Potassium 348.22mg 1%
Total Carbs 81.49g 4%
Sugars 71.76g 47%
Dietary Fiber 4.12g 3%
Protein 2.29g 1%
Vitamin C 1.9mg 1%
Vitamin A 0.2mg 1%
Iron 3.1mg 3%
Calcium 76mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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