Directions:
- Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Add gnocchi and cook, stirring often, until plump and starting to brown, 5 to 7 minutes. Transfer to a bowl.
- Add the remaining 1 teaspoon of oil and oinion to the pan and cook, stirring over medium heat, for 2 minutes. Stir in garlic and water. Cover and cook until the onion is soft, 4 to 6 minutes. Add chard (or spinach) and cook, stirring, until starting to wilt, 1 to 2 minutes. Stir in tomatoes, beans and pepper and bring to a simmer. Stir in the gnocchi and sprinkle with mozzarella and Parmesan. Cover and cook until the cheese is melted and the sauce is bubbling, about 3 minutes.
- Tip: Look for shelf-stable gnocchi near other pasta in the Italian section of most supermarkets.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2149.05 Kcal (8998 kJ) | ||
| Calories from fat | 424.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.21g | 73% | |
|---|---|---|---|
| Cholesterol | 90.1mg | 30% | |
| Sodium | 1630.92mg | 68% | |
| Potassium | 9862.03mg | 210% | |
| Total Carbs | 300.31g | 100% | |
| Sugars | 30.18g | 121% | |
| Dietary Fiber | 75.23g | 301% | |
| Protein | 144.53g | 289% | |
| Vitamin C | 139.7mg | 233% | |
| Iron | 47.3mg | 263% | |
| Calcium | 2413mg | 241% | |
| Amount Per 100 g | |||
| Calories | 143.97 Kcal (603 kJ) | ||
| Calories from fat | 28.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.16g | 73% | |
|---|---|---|---|
| Cholesterol | 6.04mg | 30% | |
| Sodium | 109.26mg | 68% | |
| Potassium | 660.68mg | 210% | |
| Total Carbs | 20.12g | 100% | |
| Sugars | 2.02g | 121% | |
| Dietary Fiber | 5.04g | 301% | |
| Protein | 9.68g | 289% | |
| Vitamin C | 9.4mg | 233% | |
| Iron | 3.2mg | 263% | |
| Calcium | 161.7mg | 241% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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