Directions:
- Heat oil in a large skillet over medium high heat. Saute mushrooms, bell pepper and onion until soft; remove from skillet and set aside. Saute chicken for about 15 minutes, or until cooked through and juices run clear. Return mushroom mixture to skillet and stir all together.
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- Return pasta to pot over medium heat and stir in spaghetti sauce; heat through, then stir in chicken mixture and heat through, stirring. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.67 Kcal (1125 kJ) | ||
| Calories from fat | 100.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.13g | 17% | |
|---|---|---|---|
| Cholesterol | 70.44mg | 23% | |
| Sodium | 508.34mg | 21% | |
| Potassium | 470.41mg | 10% | |
| Total Carbs | 16.27g | 5% | |
| Sugars | 3.29g | 13% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 26.79g | 54% | |
| Vitamin C | 16.1mg | 27% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 30.5mg | 170% | |
| Calcium | 19.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 120.33 Kcal (504 kJ) | ||
| Calories from fat | 44.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.99g | 17% | |
|---|---|---|---|
| Cholesterol | 31.55mg | 23% | |
| Sodium | 227.67mg | 21% | |
| Potassium | 210.69mg | 10% | |
| Total Carbs | 7.29g | 5% | |
| Sugars | 1.47g | 13% | |
| Dietary Fiber | 0.9g | 8% | |
| Protein | 12g | 54% | |
| Vitamin C | 7.2mg | 27% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 13.7mg | 170% | |
| Calcium | 8.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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