| Amount Per 1 Serving | |||
| Calories | 282.62 Kcal (1183 kJ) | ||
| Calories from fat | 74.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.33g | 13% | |
|---|---|---|---|
| Cholesterol | 37.64mg | 13% | |
| Sodium | 424.6mg | 18% | |
| Potassium | 472.86mg | 10% | |
| Total Carbs | 29.03g | 10% | |
| Sugars | 4.64g | 19% | |
| Dietary Fiber | 2.73g | 11% | |
| Protein | 23.36g | 47% | |
| Vitamin C | 17mg | 28% | |
| Iron | 1.8mg | 10% | |
| Calcium | 314.2mg | 31% | |
| Amount Per 100 g | |||
| Calories | 108.91 Kcal (456 kJ) | ||
| Calories from fat | 28.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 13% | |
|---|---|---|---|
| Cholesterol | 14.5mg | 13% | |
| Sodium | 163.63mg | 18% | |
| Potassium | 182.23mg | 10% | |
| Total Carbs | 11.19g | 10% | |
| Sugars | 1.79g | 19% | |
| Dietary Fiber | 1.05g | 11% | |
| Protein | 9g | 47% | |
| Vitamin C | 6.5mg | 28% | |
| Iron | 0.7mg | 10% | |
| Calcium | 121.1mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.