Directions:
- Dice 1/3 cup Prosciutto ham, add chopped onion and saute in 2 tbsp.
- Olive oil.
- In the meantime, cook up a generous helping of spaghetti for one.
- Spice the Prosciutto and onions with the parsley, oregano and red pepper and stir fry until golden, then add the cooked spaghetti and stir fry to blend.
- Add a beaten egg and continue to stir.
- Add parmesan cheese and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 720.87 Kcal (3018 kJ) | ||
| Calories from fat | 506 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.22g | 86% | |
|---|---|---|---|
| Cholesterol | 266.83mg | 89% | |
| Sodium | 2278.23mg | 95% | |
| Potassium | 186.63mg | 4% | |
| Total Carbs | 9.62g | 3% | |
| Sugars | 5.39g | 22% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 43.28g | 87% | |
| Vitamin C | 4mg | 7% | |
| Iron | 1.5mg | 8% | |
| Calcium | 621.7mg | 62% | |
| Amount Per 100 g | |||
| Calories | 285.56 Kcal (1196 kJ) | ||
| Calories from fat | 200.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.27g | 86% | |
|---|---|---|---|
| Cholesterol | 105.7mg | 89% | |
| Sodium | 902.47mg | 95% | |
| Potassium | 73.93mg | 4% | |
| Total Carbs | 3.81g | 3% | |
| Sugars | 2.13g | 22% | |
| Dietary Fiber | 0.46g | 5% | |
| Protein | 17.15g | 87% | |
| Vitamin C | 1.6mg | 7% | |
| Iron | 0.6mg | 8% | |
| Calcium | 246.3mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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