Hot Spinach & Artichoke Dip Recipe

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Ingredients:

Serving

8 oz reduced-fat cream cheese, softened
1 (14 oz) can artichoke hearts, drained and chopped
1/2 cup frozen chopped spinach, thawed and squeezed dry
1/4 cup reduced-fat mayonnaise
1/2 cup parmesan cheese
1 garlic clove, finely minced
1/2 tsp dried basil leaves
1/4 cup mozzarella cheese, shredded
1/4 tsp garlic powder
1/8 tsp coarse salt
1/4 cup fresh tomato, diced

Directions:

Coat a 9-inch pie plate with nonstick cooking spray; set aside.
In a large bowl, beat cream cheese, mayonnaise, parmesan, garlic, basil, garlic powder and salt. Add the artichoke hearts and spinach; mix until well blended.
Spread mixture into prepared pan; top with mozzarella cheese. Bake at 350° for 20-25 minutes until heated through and cheese is melted. Garnish with tomatoes and serve immediately with baked tortilla chips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	151.97 Kcal (636 kJ)
Calories from fat	87.55 Kcal
		% Daily Value*
Total Fat	9.73g	15%
Cholesterol	30.65mg	10%
Sodium	559.83mg	23%
Potassium	195.12mg	4%
Total Carbs	6.82g	2%
Sugars	3.88g	16%
Dietary Fiber	1.04g	4%
Protein	9.78g	20%
Vitamin C	2.3mg	4%
Vitamin A	0.1mg	4%
Iron	0.5mg	3%
Calcium	270.6mg	27%

Amount Per 100 g
Calories	168.26 Kcal (704 kJ)
Calories from fat	96.94 Kcal
		% Daily Value*
Total Fat	10.77g	15%
Cholesterol	33.93mg	10%
Sodium	619.85mg	23%
Potassium	216.04mg	4%
Total Carbs	7.55g	2%
Sugars	4.29g	16%
Dietary Fiber	1.15g	4%
Protein	10.83g	20%
Vitamin C	2.5mg	4%
Vitamin A	0.1mg	4%
Iron	0.5mg	3%
Calcium	299.7mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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