Spaghetti & Turkey Pie Recipe

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Ingredients:

Serving

Directions:

Cook spaghetti according to package directions.
Drain spaghetti and rinse with cold water and drain good.
For spaghetti crust,in small bowl combine 1/4 cup egg substitute,cottage cheese & margarine (I used smart balance lite) & parmesan cheese,add the spaghetti and toss to coat.
Put spaghetti mixture in 9x13 pan,greased.
In small bowl combine 1/4 cup egg substitute,cottage cheese & pepper.
Spread over spaghetti crust and set aside.
In large skillet cook turkey, mushrooms, onion, green pepper & Italian seasoning until meat is browned and vegetables are tender; drain fat and stir in spaghetti sauce.
Cook until heated through.
Spoon meat mixture over cottage cheese.
Bake at 350°F for 45 minutes and bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	311.62 Kcal (1305 kJ)
Calories from fat	83.84 Kcal
		% Daily Value*
Total Fat	9.32g	14%
Cholesterol	119.16mg	40%
Sodium	440.4mg	18%
Potassium	439.76mg	9%
Total Carbs	28.2g	9%
Sugars	7.11g	28%
Dietary Fiber	2.19g	9%
Protein	27.53g	55%
Vitamin C	10.7mg	18%
Iron	2.1mg	12%
Calcium	159.5mg	16%

Amount Per 100 g
Calories	155.76 Kcal (652 kJ)
Calories from fat	41.91 Kcal
		% Daily Value*
Total Fat	4.66g	14%
Cholesterol	59.56mg	40%
Sodium	220.13mg	18%
Potassium	219.81mg	9%
Total Carbs	14.1g	9%
Sugars	3.56g	28%
Dietary Fiber	1.09g	9%
Protein	13.76g	55%
Vitamin C	5.3mg	18%
Iron	1.1mg	12%
Calcium	79.7mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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