Spaghetti Soup Recipe

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Spaghetti Soup
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Ingredients:

Directions:

  1. Heat 1 tablespoon oil in saucepan over medium-high heat. Add chicken and cook until browned, stirring often. Remove chicken.
  2. Add remaining oil. Add onion. Cook over medium heat 1 minute. Add carrots. Cook 1 minute. Add celery and garlic. Cook 1 minute.
  3. Add broth, soup and water. Heat to a boil.
  4. Add pasta. Cook about 10 minutes or until pasta is tender. Add chicken and parsley, if desired and heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.72 Kcal (1163 kJ)
Calories from fat 80.66 Kcal
% Daily Value*
Total Fat 8.96g 14%
Cholesterol 33.45mg 11%
Sodium 1352.73mg 56%
Potassium 942.32mg 20%
Total Carbs 31.72g 11%
Sugars 8.54g 34%
Dietary Fiber 2.54g 10%
Protein 15.47g 31%
Vitamin C 32mg 53%
Vitamin A 0.2mg 5%
Iron 1.5mg 9%
Calcium 55.2mg 6%
Amount Per 100 g
Calories 55.21 Kcal (231 kJ)
Calories from fat 16.03 Kcal
% Daily Value*
Total Fat 1.78g 14%
Cholesterol 6.65mg 11%
Sodium 268.91mg 56%
Potassium 187.33mg 20%
Total Carbs 6.31g 11%
Sugars 1.7g 34%
Dietary Fiber 0.5g 10%
Protein 3.08g 31%
Vitamin C 6.4mg 53%
Iron 0.3mg 9%
Calcium 11mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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