| Amount Per 1 Serving | |||
| Calories | 531.32 Kcal (2225 kJ) | ||
| Calories from fat | 182.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.32g | 31% | |
|---|---|---|---|
| Cholesterol | 24.74mg | 8% | |
| Sodium | 645mg | 27% | |
| Potassium | 1428.67mg | 30% | |
| Total Carbs | 63.27g | 21% | |
| Sugars | 13.71g | 55% | |
| Dietary Fiber | 7.14g | 29% | |
| Protein | 13.94g | 28% | |
| Vitamin C | 27mg | 45% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 64.8mg | 360% | |
| Calcium | 104.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 91.35 Kcal (382 kJ) | ||
| Calories from fat | 31.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.49g | 31% | |
|---|---|---|---|
| Cholesterol | 4.25mg | 8% | |
| Sodium | 110.9mg | 27% | |
| Potassium | 245.64mg | 30% | |
| Total Carbs | 10.88g | 21% | |
| Sugars | 2.36g | 55% | |
| Dietary Fiber | 1.23g | 29% | |
| Protein | 2.4g | 28% | |
| Vitamin C | 4.6mg | 45% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 11.1mg | 360% | |
| Calcium | 18mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.