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Spaghetti Salad With Tomatoes, Feta and Pesto Sauce (Can Be Gf) Recipe

Spaghetti Salad With Tomatoes, Feta and Pesto Sauce (Can Be Gf) Recipe

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Spaghetti Salad With Tomatoes, Feta and Pesto Sauce (Can Be Gf)

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Ingredients:

Serving

250 g spaghetti ('1/2 lb, i used corn so it was gluten-free)
1/3 cup peas, frozen
10 cherry tomatoes, quartered
100 g feta cheese
2 tsp pesto sauce
1 tbsp fresh rosemary, minced
1/8 tsp granulated garlic
1/2 tbsp fresh chives, minced
1 tsp oil (optional)
fresh ground black pepper

Directions:

Cook spaghetti in salted water according to package directions. Ordinary spaghetti should take around 8-12 minutes.
2 minutes before end of cooking time add in the frozen peas.
Drain and add to a big bowl.
Stir in pesto sauce and oil if using. Sprinkle with herbs, garlic, pepper to taste. Toss to coat.
Now add in the cherry tomatoes and feta cheese. Mix.
Keep chilled til serving or eat right away.
Variation:.
Sautee one large onion (chopped) in a little oil while cooking the pasta. Add to the salad with remaining ingredients.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	238.8 Kcal (1000 kJ)
Calories from fat	53.33 Kcal
		% Daily Value*
Total Fat	5.93g	9%
Cholesterol	15.49mg	5%
Sodium	213.22mg	9%
Potassium	365.62mg	8%
Total Carbs	37.25g	12%
Sugars	5.41g	22%
Dietary Fiber	2.73g	11%
Protein	9.47g	19%
Vitamin C	16.1mg	27%
Iron	1.6mg	9%
Calcium	113.8mg	11%

Amount Per 100 g
Calories	138.82 Kcal (581 kJ)
Calories from fat	31 Kcal
		% Daily Value*
Total Fat	3.44g	9%
Cholesterol	9mg	5%
Sodium	123.95mg	9%
Potassium	212.54mg	8%
Total Carbs	21.66g	12%
Sugars	3.14g	22%
Dietary Fiber	1.59g	11%
Protein	5.5g	19%
Vitamin C	9.4mg	27%
Iron	0.9mg	9%
Calcium	66.2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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