Directions:
- 1. In a large pot put in the oil onion and garlic. Cook until tender.
- 2. Add all of the cans of tomatoes and vinegar. Stir. Add all seasonings and stir.
- 3. Fill one of the large cans with hot water and dissolve the bouillon. Pour into the pot. Add one more can of water.
- 4. Simmer for 40 minutes. Add green bell peppers, mushrooms, and simmer an additional 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 319.47 Kcal (1338 kJ) | ||
| Calories from fat | 140.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.63g | 24% | |
|---|---|---|---|
| Cholesterol | 0.78mg | 0% | |
| Sodium | 1561.6mg | 65% | |
| Potassium | 1134.66mg | 24% | |
| Total Carbs | 34.66g | 12% | |
| Sugars | 16.91g | 68% | |
| Dietary Fiber | 7.53g | 30% | |
| Protein | 7.35g | 15% | |
| Vitamin C | 142.8mg | 238% | |
| Vitamin A | 3mg | 99% | |
| Iron | 53.6mg | 298% | |
| Calcium | 123.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 61.34 Kcal (257 kJ) | ||
| Calories from fat | 27.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 24% | |
|---|---|---|---|
| Cholesterol | 0.15mg | 0% | |
| Sodium | 299.84mg | 65% | |
| Potassium | 217.87mg | 24% | |
| Total Carbs | 6.66g | 12% | |
| Sugars | 3.25g | 68% | |
| Dietary Fiber | 1.45g | 30% | |
| Protein | 1.41g | 15% | |
| Vitamin C | 27.4mg | 238% | |
| Vitamin A | 0.6mg | 99% | |
| Iron | 10.3mg | 298% | |
| Calcium | 23.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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