Spaghetti Salad Recipe

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Spaghetti Salad
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Ingredients:

Directions:

  1. Break spaghetti into bite size pieces.
  2. Cook until barely tender; drain.
  3. Add rest of ingredients.
  4. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.77 Kcal (1887 kJ)
Calories from fat 113.22 Kcal
% Daily Value*
Total Fat 12.58g 19%
Cholesterol 13.17mg 4%
Sodium 988.59mg 41%
Potassium 258.85mg 6%
Total Carbs 74.57g 25%
Sugars 51g 204%
Dietary Fiber 2.63g 11%
Protein 7.18g 14%
Vitamin C 25.8mg 43%
Iron 1.2mg 7%
Calcium 42.2mg 4%
Amount Per 100 g
Calories 206.26 Kcal (864 kJ)
Calories from fat 51.8 Kcal
% Daily Value*
Total Fat 5.76g 19%
Cholesterol 6.02mg 4%
Sodium 452.34mg 41%
Potassium 118.44mg 6%
Total Carbs 34.12g 25%
Sugars 23.34g 204%
Dietary Fiber 1.2g 11%
Protein 3.28g 14%
Vitamin C 11.8mg 43%
Iron 0.6mg 7%
Calcium 19.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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