Directions:
- Place salad ingredients in a large bowl.
- Mix dressing ingredients in a small bowl.
- Right before serving, add dressing to salad, and mix very well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.53 Kcal (869 kJ) | ||
| Calories from fat | 143.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.97g | 25% | |
|---|---|---|---|
| Cholesterol | 24.01mg | 8% | |
| Sodium | 427.34mg | 18% | |
| Potassium | 315.15mg | 7% | |
| Total Carbs | 9.95g | 3% | |
| Sugars | 6.34g | 25% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 7.17g | 14% | |
| Vitamin C | 28.4mg | 47% | |
| Iron | 0.4mg | 2% | |
| Calcium | 102.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 128.24 Kcal (537 kJ) | ||
| Calories from fat | 88.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.87g | 25% | |
|---|---|---|---|
| Cholesterol | 14.84mg | 8% | |
| Sodium | 264.06mg | 18% | |
| Potassium | 194.74mg | 7% | |
| Total Carbs | 6.15g | 3% | |
| Sugars | 3.92g | 25% | |
| Dietary Fiber | 1.06g | 7% | |
| Protein | 4.43g | 14% | |
| Vitamin C | 17.5mg | 47% | |
| Iron | 0.2mg | 2% | |
| Calcium | 63.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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