Directions:
- Stir flour into cream-style corn. Add cream cheese and onion salt.
- Heat over moderate heat until cheese dissolves. Stir mushrooms and whole-kernel corn in hot mixture.
- Stir in Swiss cheese.
- Pour into greased 1 1/2-quart casserole. Cover and bake for 30 minutes at 350 degrees.
- Meanwhile toss bread crumbs with melted butter and chill throughly. Uncover casserole and top with cheese chilled crumbs.
- Return to oven and continue baking another 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.68 Kcal (1167 kJ) | ||
| Calories from fat | 106.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.88g | 18% | |
|---|---|---|---|
| Cholesterol | 29.66mg | 10% | |
| Sodium | 341.94mg | 14% | |
| Potassium | 302.69mg | 6% | |
| Total Carbs | 35.21g | 12% | |
| Sugars | 4.13g | 17% | |
| Dietary Fiber | 3.23g | 13% | |
| Protein | 7.7g | 15% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 5% | |
| Calcium | 101.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 147.83 Kcal (619 kJ) | ||
| Calories from fat | 56.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.3g | 18% | |
|---|---|---|---|
| Cholesterol | 15.74mg | 10% | |
| Sodium | 181.39mg | 14% | |
| Potassium | 160.57mg | 6% | |
| Total Carbs | 18.68g | 12% | |
| Sugars | 2.19g | 17% | |
| Dietary Fiber | 1.71g | 13% | |
| Protein | 4.09g | 15% | |
| Vitamin C | 1.2mg | 4% | |
| Iron | 0.5mg | 5% | |
| Calcium | 53.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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