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Spaghetti con Panodero Crudo (Pasta with Uncooked Tomato Sauce) Recipe

Spaghetti con Panodero Crudo (Pasta with Uncooked Tomato Sauce) Recipe

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Spaghetti con Panodero Crudo (Pasta with Uncooked Tomato Sauce)

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Ingredients:

Serving

1 1/2 lbs pasta
2 lbs firm tomatoes, chopped
1/2 lb mozzarella cheese, thinly sliced
2 medium red onions, thinly sliced
1/2 cup sicilian green olives, roughly chopped
2 tbsp drained capers
1/4 cup minced italian parsley
10 chopped fresh oregano leaves
1/4 tsp dried oregano leaves
2 cloves garlic, crushed
salt
fresh ground pepper
1/3 cup extra virgin olive oil
freshly grated parmesan cheese

Directions:

Cook the pasta until al dente.
Into a large serving bowl, place the tomatoes, mozzarella, onions, olives, capers, parsley, oregano, garlic and salt and pepper to taste.
Pour olive oil over all and toss gently.
When the pasta is ready, pour into a colander and quickly rinse it under cold water, drain well.
Add pasta to the bowl and toss.
Serve with freshly grated parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	413.24 Kcal (1730 kJ)
Calories from fat	176.79 Kcal
		% Daily Value*
Total Fat	19.64g	30%
Cholesterol	44.22mg	15%
Sodium	807.46mg	34%
Potassium	519.73mg	11%
Total Carbs	42.35g	14%
Sugars	6.48g	26%
Dietary Fiber	5.26g	21%
Protein	19.99g	40%
Vitamin C	27.5mg	46%
Iron	2mg	11%
Calcium	427.2mg	43%

Amount Per 100 g
Calories	108.8 Kcal (456 kJ)
Calories from fat	46.55 Kcal
		% Daily Value*
Total Fat	5.17g	30%
Cholesterol	11.64mg	15%
Sodium	212.6mg	34%
Potassium	136.84mg	11%
Total Carbs	11.15g	14%
Sugars	1.71g	26%
Dietary Fiber	1.38g	21%
Protein	5.26g	40%
Vitamin C	7.2mg	46%
Iron	0.5mg	11%
Calcium	112.5mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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