Amount Per 1 Serving
Calories	1840.54 Kcal (7706 kJ)
Calories from fat	337.92 Kcal
		% Daily Value*
Total Fat	37.55g	58%
Sodium	1529.67mg	64%
Potassium	3437.86mg	73%
Total Carbs	259.85g	87%
Sugars	33.1g	132%
Dietary Fiber	20.7g	83%
Protein	117.72g	235%
Vitamin C	49.3mg	82%
Iron	11.4mg	63%
Calcium	234.8mg	23%

Amount Per 100 g
Calories	101.96 Kcal (427 kJ)
Calories from fat	18.72 Kcal
		% Daily Value*
Total Fat	2.08g	58%
Sodium	84.74mg	64%
Potassium	190.45mg	73%
Total Carbs	14.39g	87%
Sugars	1.83g	132%
Dietary Fiber	1.15g	83%
Protein	6.52g	235%
Vitamin C	2.7mg	82%
Iron	0.6mg	63%
Calcium	13mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

39.1

Points
47

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

Bad Points

High in Sodium

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