Mum's Spaghetti Bolognese Recipe

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Mum's Spaghetti Bolognese
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Ingredients:

Directions:

  1. You also need 1 big jar of dolmio sauce.
  2. Put oil, garlic and onion in bottom of saucepan.
  3. Gently fry until the onion goes clear.
  4. Put mince in and brown it.
  5. Once browned add dolmio sauce, pinch of mixed herbs or oregano if you don't have any.
  6. Add a good splash of worcestershire sauce.
  7. Let bubble away for about 1 hour.
  8. Stir occasionally.
  9. While cooking add grated carrot.
  10. Spaghetti:.
  11. Get a deep pot of water.
  12. Add a pinch of salt.
  13. Boil.
  14. Add spaghetti and cook as directed on packet.
  15. Drain out leaving a tsp water in the bottom.
  16. Add a splash of olive oil to stop it from sticking and toss.
  17. Place spaghetti in bowls and top with sauce and sprinkle with Parmesan cheese, and if your like me, you will like it with grated cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.81 Kcal (502 kJ)
Calories from fat 61.91 Kcal
% Daily Value*
Total Fat 6.88g 11%
Sodium 5.88mg 0%
Potassium 45.98mg 1%
Total Carbs 2.12g 1%
Sugars 0.94g 4%
Dietary Fiber 1.14g 5%
Protein 12.74g 25%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 3%
Calcium 6.4mg 1%
Amount Per 100 g
Calories 142.16 Kcal (595 kJ)
Calories from fat 73.45 Kcal
% Daily Value*
Total Fat 8.16g 11%
Sodium 6.97mg 0%
Potassium 54.56mg 1%
Total Carbs 2.52g 1%
Sugars 1.11g 4%
Dietary Fiber 1.35g 5%
Protein 15.11g 25%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 3%
Calcium 7.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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