Directions:
- Bring first 7 ingredients to a boil in a saucepan over medium heat, stirring often. Reduce heat, and simmer 5 minutes. Spread 1/2 cup tomato sauce mixture in bottom of a lightly greased 13- x 9-inch baking dish.
- Melt butter in a large skillet over medium-high heat; add chopped onion and green bell pepper, and sauté until tender. Remove mixture from heat.
- Stir in chicken, Ranch dressing, and pepper. Spoon about 1/4 cup mixture just below center of each egg roll wrapper. Fold in left and right sides to partially enclose filling; fold up bottom edge, and roll up. Place, seam side down, in baking dish.
- Pour remaining tomato sauce mixture over rolls.
- Bake at 350° for 25 minutes. Sprinkle with cheese. Bake 5 more minutes or until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.12 Kcal (1960 kJ) | ||
| Calories from fat | 284.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.62g | 49% | |
|---|---|---|---|
| Cholesterol | 66.35mg | 22% | |
| Sodium | 872.07mg | 36% | |
| Potassium | 507.83mg | 11% | |
| Total Carbs | 26.97g | 9% | |
| Sugars | 3.98g | 16% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 21.73g | 43% | |
| Vitamin C | 13.6mg | 23% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 6.3mg | 35% | |
| Calcium | 114.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 217.97 Kcal (913 kJ) | ||
| Calories from fat | 132.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.72g | 49% | |
|---|---|---|---|
| Cholesterol | 30.9mg | 22% | |
| Sodium | 406.07mg | 36% | |
| Potassium | 236.46mg | 11% | |
| Total Carbs | 12.56g | 9% | |
| Sugars | 1.85g | 16% | |
| Dietary Fiber | 1.3g | 11% | |
| Protein | 10.12g | 43% | |
| Vitamin C | 6.3mg | 23% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 2.9mg | 35% | |
| Calcium | 53.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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