| Amount Per 1 Serving | |||
| Calories | 497.73 Kcal (2084 kJ) | ||
| Calories from fat | 180.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.08g | 31% | |
|---|---|---|---|
| Cholesterol | 78.18mg | 26% | |
| Sodium | 209.95mg | 9% | |
| Potassium | 409.97mg | 9% | |
| Total Carbs | 48.69g | 16% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 29.61g | 59% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.1mg | 12% | |
| Calcium | 165.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 148.43 Kcal (621 kJ) | ||
| Calories from fat | 53.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.99g | 31% | |
|---|---|---|---|
| Cholesterol | 23.32mg | 26% | |
| Sodium | 62.61mg | 9% | |
| Potassium | 122.26mg | 9% | |
| Total Carbs | 14.52g | 16% | |
| Sugars | 0.35g | 5% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 8.83g | 59% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 0.6mg | 12% | |
| Calcium | 49.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.