| Amount Per 1 Serving | |||
| Calories | 412.88 Kcal (1729 kJ) | ||
| Calories from fat | 130.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.48g | 22% | |
|---|---|---|---|
| Cholesterol | 42.46mg | 14% | |
| Sodium | 148.66mg | 6% | |
| Potassium | 876.12mg | 19% | |
| Total Carbs | 41.39g | 14% | |
| Sugars | 5.62g | 22% | |
| Dietary Fiber | 5.01g | 20% | |
| Protein | 31.15g | 62% | |
| Vitamin C | 19.1mg | 32% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 6mg | 33% | |
| Calcium | 126.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 214.83 Kcal (899 kJ) | ||
| Calories from fat | 67.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.54g | 22% | |
|---|---|---|---|
| Cholesterol | 22.09mg | 14% | |
| Sodium | 77.35mg | 6% | |
| Potassium | 455.87mg | 19% | |
| Total Carbs | 21.53g | 14% | |
| Sugars | 2.92g | 22% | |
| Dietary Fiber | 2.61g | 20% | |
| Protein | 16.21g | 62% | |
| Vitamin C | 9.9mg | 32% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 3.1mg | 33% | |
| Calcium | 66mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.