Directions:
- Preheat oven to 375 degrees Fahrenheit or fire up gas or (preferably) charcoal grill.
- Cut four 8x8 inch pieces of Reynolds Wrap foil.
- In a mixing bowl, combine all the ingredients except the jack cheese. Mix thoroughly.
- Create a bowl with a piece of Reynolds Wrap, with the edges flared upwards, making a deep bowl. Scoop 1 cup of the mixture into this foil bowl & pinch the edges into a point at the center, enclosing the mixture inside. Twist this point closed. Repeat this process until all four bowls are filled.
- Place the four foil balls on middle rack in oven or place on grill with lid closed. Leave to roast for 4-6 minutes.
- Remove foil balls from heat & set to rest on a cool surface, unwrapped. Sprinkle the jack cheese on each bowl. Serve when cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 336.94 Kcal (1411 kJ) | ||
| Calories from fat | 87.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.73g | 15% | |
|---|---|---|---|
| Cholesterol | 26.32mg | 9% | |
| Sodium | 460.65mg | 19% | |
| Potassium | 965.42mg | 21% | |
| Total Carbs | 44.06g | 15% | |
| Sugars | 7.04g | 28% | |
| Dietary Fiber | 10.17g | 41% | |
| Protein | 19.36g | 39% | |
| Vitamin C | 56.5mg | 94% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 23mg | 128% | |
| Calcium | 297.1mg | 30% | |
| Amount Per 100 g | |||
| Calories | 151.94 Kcal (636 kJ) | ||
| Calories from fat | 39.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.39g | 15% | |
|---|---|---|---|
| Cholesterol | 11.87mg | 9% | |
| Sodium | 207.72mg | 19% | |
| Potassium | 435.34mg | 21% | |
| Total Carbs | 19.87g | 15% | |
| Sugars | 3.17g | 28% | |
| Dietary Fiber | 4.58g | 41% | |
| Protein | 8.73g | 39% | |
| Vitamin C | 25.5mg | 94% | |
| Vitamin A | 0.7mg | 49% | |
| Iron | 10.4mg | 128% | |
| Calcium | 134mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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