Amount Per 1 Serving | |||
Calories | 196.63 Kcal (823 kJ) | ||
Calories from fat | 116.7 Kcal | ||
% Daily Value* | |||
Total Fat | 12.97g | 20% | |
---|---|---|---|
Cholesterol | 11.83mg | 4% | |
Sodium | 526.14mg | 22% | |
Potassium | 61.84mg | 1% | |
Total Carbs | 17.66g | 6% | |
Sugars | 4.94g | 20% | |
Dietary Fiber | 0.62g | 2% | |
Protein | 8.97g | 18% | |
Vitamin C | 38.2mg | 64% | |
Vitamin A | 6.2mg | 207% | |
Iron | 105.6mg | 587% | |
Calcium | 29.6mg | 3% |
Amount Per 100 g | |||
Calories | 56.87 Kcal (238 kJ) | ||
Calories from fat | 33.75 Kcal | ||
% Daily Value* | |||
Total Fat | 3.75g | 20% | |
---|---|---|---|
Cholesterol | 3.42mg | 4% | |
Sodium | 152.18mg | 22% | |
Potassium | 17.89mg | 1% | |
Total Carbs | 5.11g | 6% | |
Sugars | 1.43g | 20% | |
Dietary Fiber | 0.18g | 2% | |
Protein | 2.59g | 18% | |
Vitamin C | 11mg | 64% | |
Vitamin A | 1.8mg | 207% | |
Iron | 30.5mg | 587% | |
Calcium | 8.6mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.