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Scallion-and-Benne Cucumber Noodles Recipe

Scallion-and-Benne Cucumber Noodles Recipe

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Ingredients

Count

Nutrition

388

Calories

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Ingredients:

Serving

6 large cucumbers
4 tsp kosher salt
2/3 cup thinly sliced green onions, green parts only
1/2 cup plus 2 tbsp. rice vinegar
2 tbsp honey
1 tsp sesame oil
toasted sesame seeds

Directions:

Peel cucumbers; cut into thin strips using the julienne blade of a mandoline. (Yield should be about 8 cups.) Toss together cucumbers and salt, and drain in a colander 30 minutes.
Toss together green onions, next 3 ingredients, and drained cucumbers. Sprinkle with sesame seeds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	387.82 Kcal (1624 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Sodium	8524.78mg	355%
Potassium	2382.28mg	51%
Total Carbs	72.08g	24%
Sugars	53.62g	214%
Dietary Fiber	17.75g	71%
Protein	17.28g	35%
Vitamin C	57mg	95%
Iron	0.5mg	3%
Calcium	262.5mg	26%

Amount Per 100 g
Calories	20.28 Kcal (85 kJ)
Calories from fat	2.12 Kcal
		% Daily Value*
Total Fat	0.24g	7%
Sodium	445.85mg	355%
Potassium	124.59mg	51%
Total Carbs	3.77g	24%
Sugars	2.8g	214%
Dietary Fiber	0.93g	71%
Protein	0.9g	35%
Vitamin C	3mg	95%
Calcium	13.7mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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