Southwestern Mashed Potatoes Recipe

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Southwestern Mashed Potatoes
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Ingredients
5
Count
Nutrition
298
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook mashed potatoes as usual.
  2. Add cayenne pepper, hot sauce, and chipotle powder and mix well.
  3. Grate cheddar cheese over mashed potatoes and heat until melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.73 Kcal (1247 kJ)
Calories from fat 28.69 Kcal
% Daily Value*
Total Fat 3.19g 5%
Cholesterol 9.95mg 3%
Sodium 326.67mg 14%
Potassium 547.95mg 12%
Total Carbs 59.88g 20%
Sugars 12.86g 51%
Dietary Fiber 5.28g 21%
Protein 7.12g 14%
Vitamin C 14.9mg 25%
Vitamin A 0.2mg 5%
Iron 2.6mg 14%
Calcium 127.5mg 13%
Amount Per 100 g
Calories 108.49 Kcal (454 kJ)
Calories from fat 10.46 Kcal
% Daily Value*
Total Fat 1.16g 5%
Cholesterol 3.62mg 3%
Sodium 119.03mg 14%
Potassium 199.66mg 12%
Total Carbs 21.82g 20%
Sugars 4.69g 51%
Dietary Fiber 1.93g 21%
Protein 2.59g 14%
Vitamin C 5.4mg 25%
Vitamin A 0.1mg 5%
Iron 0.9mg 14%
Calcium 46.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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