Directions:
- Combine all ingredients and microwave or heat until cheese is melted. Adjust the consistency of dip by adding more cheese or more salsa for thicker or thinner dip. Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 612.3 Kcal (2564 kJ) | ||
| Calories from fat | 204.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.68g | 35% | |
|---|---|---|---|
| Cholesterol | 50.63mg | 17% | |
| Sodium | 2488.93mg | 104% | |
| Potassium | 1663.21mg | 35% | |
| Total Carbs | 67.05g | 22% | |
| Sugars | 6.94g | 28% | |
| Dietary Fiber | 23.44g | 94% | |
| Protein | 37.31g | 75% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 8.9mg | 49% | |
| Calcium | 577.2mg | 58% | |
| Amount Per 100 g | |||
| Calories | 108.96 Kcal (456 kJ) | ||
| Calories from fat | 36.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 35% | |
|---|---|---|---|
| Cholesterol | 9.01mg | 17% | |
| Sodium | 442.91mg | 104% | |
| Potassium | 295.97mg | 35% | |
| Total Carbs | 11.93g | 22% | |
| Sugars | 1.23g | 28% | |
| Dietary Fiber | 4.17g | 94% | |
| Protein | 6.64g | 75% | |
| Vitamin C | 0.5mg | 5% | |
| Iron | 1.6mg | 49% | |
| Calcium | 102.7mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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