Creamy Southwestern Corn Dip Recipe

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Creamy Southwestern Corn Dip
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Ingredients:

Directions:

  1. Melt butter in a large saucepan over medium heat. Stir corn, diced tomatoes with green chile peppers, and cream cheese into the melted butter until smooth; season with cumin. Cook until hot, about 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.04 Kcal (297 kJ)
Calories from fat 63.49 Kcal
% Daily Value*
Total Fat 7.05g 11%
Cholesterol 19.15mg 6%
Sodium 32.18mg 1%
Potassium 16.16mg 0%
Total Carbs 1.75g 1%
Sugars 0.48g 2%
Dietary Fiber 0.13g 1%
Protein 0.51g 1%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 2%
Calcium 6.1mg 1%
Amount Per 100 g
Calories 333 Kcal (1394 kJ)
Calories from fat 297.62 Kcal
% Daily Value*
Total Fat 33.07g 11%
Cholesterol 89.76mg 6%
Sodium 150.84mg 1%
Potassium 75.77mg 0%
Total Carbs 8.19g 1%
Sugars 2.26g 2%
Dietary Fiber 0.62g 1%
Protein 2.39g 1%
Vitamin C 4mg 1%
Vitamin A 0.3mg 2%
Iron 0.2mg 0%
Calcium 28.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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