Easy Mexican Layered Dip Recipe

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Easy Mexican Layered Dip
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. Brown ground beef, add taco seasoning package and prepare according to directions Spread refried beans in oven safe pan.
  3. Spread with ground beef mixture.
  4. Layer Velveeta, salsa and marbled cheese in that order.
  5. Top with sliced olives and jalepenos.
  6. Cover with foil and bake in oven for 10-15 minutes.
  7. Remove from oven and top with sour cream, if desired.
  8. Can be served with corn/tortilla chips as a dip OR as a filling for soft tortillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.61 Kcal (1208 kJ)
Calories from fat 149.16 Kcal
% Daily Value*
Total Fat 16.57g 25%
Cholesterol 56.71mg 19%
Sodium 684.96mg 29%
Potassium 495.04mg 11%
Total Carbs 14.32g 5%
Sugars 2.67g 11%
Dietary Fiber 3.97g 16%
Protein 21.17g 42%
Vitamin C 0.1mg 0%
Iron 3.1mg 17%
Calcium 129.3mg 13%
Amount Per 100 g
Calories 159.55 Kcal (668 kJ)
Calories from fat 82.46 Kcal
% Daily Value*
Total Fat 9.16g 25%
Cholesterol 31.35mg 19%
Sodium 378.68mg 29%
Potassium 273.68mg 11%
Total Carbs 7.92g 5%
Sugars 1.47g 11%
Dietary Fiber 2.2g 16%
Protein 11.7g 42%
Vitamin C 0.1mg 0%
Iron 1.7mg 17%
Calcium 71.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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