Directions:
- Heat the oil in a medium saucepan over medium heat. Add the red peppers and cook for 2 minutes, stirring occasionally. Stir in the corn and the remaining ingredients. Cook until heated through, about 1 1/2 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.39 Kcal (772 kJ) | ||
| Calories from fat | 40.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.48g | 7% | |
|---|---|---|---|
| Sodium | 1067.58mg | 44% | |
| Potassium | 384.77mg | 8% | |
| Total Carbs | 31.03g | 10% | |
| Sugars | 5.69g | 23% | |
| Dietary Fiber | 4.18g | 17% | |
| Protein | 4.34g | 9% | |
| Vitamin C | 68.1mg | 113% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 25.2mg | 140% | |
| Calcium | 10.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 94.75 Kcal (397 kJ) | ||
| Calories from fat | 20.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 7% | |
|---|---|---|---|
| Sodium | 548.57mg | 44% | |
| Potassium | 197.71mg | 8% | |
| Total Carbs | 15.94g | 10% | |
| Sugars | 2.93g | 23% | |
| Dietary Fiber | 2.15g | 17% | |
| Protein | 2.23g | 9% | |
| Vitamin C | 35mg | 113% | |
| Vitamin A | 0.8mg | 49% | |
| Iron | 12.9mg | 140% | |
| Calcium | 5.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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