Directions:
- In a large nonstick skillet, saute corn in butter until tender. Reduce heat to medium-low; add the tomato, lime juice, salt and cumin. Cook and stir for 3-4 minutes or until heated through. Remove from the heat; stir in cilantro. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.3 Kcal (156 kJ) | ||
| Calories from fat | 27.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.09g | 5% | |
|---|---|---|---|
| Cholesterol | 8.15mg | 3% | |
| Sodium | 269.37mg | 11% | |
| Potassium | 21.3mg | 0% | |
| Total Carbs | 2.08g | 1% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 0.54g | 1% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 7.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 277.22 Kcal (1161 kJ) | ||
| Calories from fat | 206.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23g | 5% | |
|---|---|---|---|
| Cholesterol | 60.55mg | 3% | |
| Sodium | 2001.84mg | 11% | |
| Potassium | 158.3mg | 0% | |
| Total Carbs | 15.47g | 1% | |
| Sugars | 4.36g | 2% | |
| Dietary Fiber | 0.83g | 0% | |
| Protein | 4.02g | 1% | |
| Vitamin C | 9.5mg | 2% | |
| Vitamin A | 0.2mg | 1% | |
| Iron | 2mg | 2% | |
| Calcium | 52.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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