| Amount Per 1 Serving | |||
| Calories | 213.64 Kcal (894 kJ) | ||
| Calories from fat | 105.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.76g | 18% | |
|---|---|---|---|
| Cholesterol | 1.63mg | 1% | |
| Sodium | 240.83mg | 10% | |
| Potassium | 490.21mg | 10% | |
| Total Carbs | 25.06g | 8% | |
| Sugars | 3.9g | 16% | |
| Dietary Fiber | 5.98g | 24% | |
| Protein | 4.29g | 9% | |
| Vitamin C | 25.8mg | 43% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 6.9mg | 38% | |
| Calcium | 15.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 131.5 Kcal (551 kJ) | ||
| Calories from fat | 65.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.24g | 18% | |
|---|---|---|---|
| Cholesterol | 1mg | 1% | |
| Sodium | 148.24mg | 10% | |
| Potassium | 301.75mg | 10% | |
| Total Carbs | 15.43g | 8% | |
| Sugars | 2.4g | 16% | |
| Dietary Fiber | 3.68g | 24% | |
| Protein | 2.64g | 9% | |
| Vitamin C | 15.9mg | 43% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 4.2mg | 38% | |
| Calcium | 9.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.