Fiesta Beef Bowls Recipe

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Fiesta Beef Bowls
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Ingredients:

Directions:

  1. Place round steak in a 3-qt. slow cooker. In a small bowl, combine the tomatoes, onion, garlic and seasonings; pour over steak. Cover and cook on low for 8-9 hours or until meat is tender.
  2. Remove meat from slow cooker. Add beans to tomato mixture. Cover and cook on high for 30 minutes or until beans are heated through. When cool enough to handle, slice meat. In individual bowls, layer the rice, meat and bean mixture. Top with cheese, olives, onions and guacamole. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.8 Kcal (1460 kJ)
Calories from fat 132.19 Kcal
% Daily Value*
Total Fat 14.69g 23%
Cholesterol 89.2mg 30%
Sodium 386.8mg 16%
Potassium 602.57mg 13%
Total Carbs 24.66g 8%
Sugars 2.15g 9%
Dietary Fiber 2.74g 11%
Protein 30.29g 61%
Vitamin C 3.3mg 6%
Iron 5.3mg 29%
Calcium 138.9mg 14%
Amount Per 100 g
Calories 129.75 Kcal (543 kJ)
Calories from fat 49.17 Kcal
% Daily Value*
Total Fat 5.46g 23%
Cholesterol 33.18mg 30%
Sodium 143.89mg 16%
Potassium 224.16mg 13%
Total Carbs 9.17g 8%
Sugars 0.8g 9%
Dietary Fiber 1.02g 11%
Protein 11.27g 61%
Vitamin C 1.2mg 6%
Iron 2mg 29%
Calcium 51.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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