Directions:
- In a large saucepan cover the carcass with 8 cups of cold water. Add the garlic cloves and onion and bring to a boil. Gently simmer for 30 - 45 minutes.
- Skim off any foam that forms on the surface with a spoon or small sieve. The bitter foam can boil back into the soup and taint the flavour.
- Remove the carcass into a colander. Return the soup to the heat and add the pasta, vegetables and chopped parsley.
- Simmer for 15 - 20 minutes until the pasta is cooked and the vegetables tender.
- Adjust seasonong.
- Meanwhile remove meat from the chicken carcass and add to the soup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.96 Kcal (251 kJ) | ||
| Calories from fat | 2.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 0% | |
|---|---|---|---|
| Sodium | 34.05mg | 1% | |
| Potassium | 148.78mg | 3% | |
| Total Carbs | 12.81g | 4% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 2.03g | 4% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.2mg | 6% | |
| Calcium | 20.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 84.3 Kcal (353 kJ) | ||
| Calories from fat | 3.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 0% | |
|---|---|---|---|
| Sodium | 47.87mg | 1% | |
| Potassium | 209.16mg | 3% | |
| Total Carbs | 18.01g | 4% | |
| Sugars | 3.19g | 9% | |
| Dietary Fiber | 2.59g | 7% | |
| Protein | 2.85g | 4% | |
| Vitamin C | 4.4mg | 5% | |
| Vitamin A | 0.3mg | 6% | |
| Calcium | 28.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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