Ingredients:
- 4 skinless, boneless chicken breast halves
- 2 anchovy fillets
- 1 red bell pepper, sliced into thin rings
- 1 yellow bell pepper, sliced into thin rings
- 1 orange bell pepper, sliced into thin rings
Directions:
- Preheat an outdoor grill for high heat and lightly oil grate.
- Sprinkle chicken breasts with fajita seasoning, and grill for about 4 minutes on each side, or until no longer pink and juices run clear. Allow to cool, then slice into bite-size strips.
- In a blender or food processor, combine mayonnaise, grated Parmesan cheese, sour cream, anchovies, green onions, parsley, Dijon mustard, chipotle pepper, garlic, and Worcestershire sauce. Blend until smooth.
- Place romaine lettuce in a large bowl, and top with croutons, shredded Parmesan, and red, yellow, and orange pepper rings. Arrange chicken on top, then pour on the dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 803.11 Kcal (3362 kJ) | ||
| Calories from fat | 524.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.31g | 90% | |
|---|---|---|---|
| Cholesterol | 196.98mg | 66% | |
| Sodium | 1636.43mg | 68% | |
| Potassium | 1125.74mg | 24% | |
| Total Carbs | 11.49g | 4% | |
| Sugars | 5.44g | 22% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 59.83g | 120% | |
| Vitamin C | 66.7mg | 111% | |
| Vitamin A | 1.6mg | 55% | |
| Iron | 26.8mg | 149% | |
| Calcium | 350.8mg | 35% | |
| Amount Per 100 g | |||
| Calories | 141.33 Kcal (592 kJ) | ||
| Calories from fat | 92.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.26g | 90% | |
|---|---|---|---|
| Cholesterol | 34.66mg | 66% | |
| Sodium | 287.98mg | 68% | |
| Potassium | 198.11mg | 24% | |
| Total Carbs | 2.02g | 4% | |
| Sugars | 0.96g | 22% | |
| Dietary Fiber | 0.59g | 13% | |
| Protein | 10.53g | 120% | |
| Vitamin C | 11.7mg | 111% | |
| Vitamin A | 0.3mg | 55% | |
| Iron | 4.7mg | 149% | |
| Calcium | 61.7mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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