| Amount Per 1 Serving | |||
| Calories | 231.32 Kcal (968 kJ) | ||
| Calories from fat | 75.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.38g | 13% | |
|---|---|---|---|
| Sodium | 235.86mg | 10% | |
| Potassium | 187.45mg | 4% | |
| Total Carbs | 34.04g | 11% | |
| Sugars | 2.1g | 8% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 5.07g | 10% | |
| Vitamin C | 12.5mg | 21% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 6.4mg | 35% | |
| Calcium | 65.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 333.34 Kcal (1396 kJ) | ||
| Calories from fat | 108.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.07g | 13% | |
|---|---|---|---|
| Sodium | 339.89mg | 10% | |
| Potassium | 270.12mg | 4% | |
| Total Carbs | 49.05g | 11% | |
| Sugars | 3.03g | 8% | |
| Dietary Fiber | 4.57g | 13% | |
| Protein | 7.3g | 10% | |
| Vitamin C | 18mg | 21% | |
| Vitamin A | 0.4mg | 10% | |
| Iron | 9.2mg | 35% | |
| Calcium | 94.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.