Directions:
- Combine beans, avocado, onion, peppers and cilantro in a large bowl.
- Whisk together the remaining ingredients in a small bowl and pour over the bean mixture.
- Chill the salad for 2 hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.23 Kcal (692 kJ) | ||
| Calories from fat | 130.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.51g | 22% | |
|---|---|---|---|
| Sodium | 4.87mg | 0% | |
| Potassium | 292.79mg | 6% | |
| Total Carbs | 9.12g | 3% | |
| Sugars | 1.59g | 6% | |
| Dietary Fiber | 3.48g | 14% | |
| Protein | 1.9g | 4% | |
| Vitamin C | 20.1mg | 34% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 5.1mg | 28% | |
| Calcium | 20.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 182.81 Kcal (765 kJ) | ||
| Calories from fat | 144.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.06g | 22% | |
|---|---|---|---|
| Sodium | 5.39mg | 0% | |
| Potassium | 323.94mg | 6% | |
| Total Carbs | 10.09g | 3% | |
| Sugars | 1.75g | 6% | |
| Dietary Fiber | 3.85g | 14% | |
| Protein | 2.11g | 4% | |
| Vitamin C | 22.3mg | 34% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 5.7mg | 28% | |
| Calcium | 22.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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