S.O.B. (South of the Border) Casserole Recipe

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Ingredients:

Serving

1/2 lb ground turkey
1/4 cup chopped onion
1 (16 oz) can stewed tomatoes, undrained
1 (.75 oz) packet brown gravy mix
1 tsp chili powder , or to taste
1/2 cup frozen corn kernels
1/2 cup uncooked elbow macaroni
1 cup shredded lettuce
3 tbsp sour cream
2 cups corn tortilla chips

Directions:

Bring a small saucepan of lightly salted water to a boil. Add macaroni and cook until almost tender, about 6 minutes. Drain and set aside.
Crumble the turkey in a large skillet set over medium heat. Cook and stir until evenly brown; drain. Add onion to browned turkey meat and cook until onion is tender, about 5 minutes. Stir in tomatoes, gravy mix and chili powder until combined then mix in the corn and macaroni. Cover; reduce heat to low and simmer, for 10 minutes, stirring occasionally.
Serve on a bed of tortilla chips topped with shredded lettuce and sour cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	750.92 Kcal (3144 kJ)
Calories from fat	289.2 Kcal
		% Daily Value*
Total Fat	32.13g	49%
Cholesterol	43.97mg	15%
Sodium	582.99mg	24%
Potassium	535.97mg	11%
Total Carbs	94.8g	32%
Sugars	2.77g	11%
Dietary Fiber	7.41g	30%
Protein	25.04g	50%
Vitamin C	2.1mg	3%
Iron	3.5mg	20%
Calcium	236mg	24%

Amount Per 100 g
Calories	313.54 Kcal (1313 kJ)
Calories from fat	120.75 Kcal
		% Daily Value*
Total Fat	13.42g	49%
Cholesterol	18.36mg	15%
Sodium	243.42mg	24%
Potassium	223.79mg	11%
Total Carbs	39.58g	32%
Sugars	1.15g	11%
Dietary Fiber	3.1g	30%
Protein	10.45g	50%
Vitamin C	0.9mg	3%
Iron	1.5mg	20%
Calcium	98.5mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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