Directions:
- Combine all veggies together with just the vinegar in a large bowl and let stand at room temperature for 30 minutes or chill until ready to serve.
- Combine oil, salt and sugar with a whisk, pour over salad and toss.
- Variation: You may substitute 1 1/2 cups finely chopped green bell pepper seeded plus 1-2 minced seeded jalapenos for the poblanos.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.73 Kcal (346 kJ) | ||
| Calories from fat | 35.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 6% | |
|---|---|---|---|
| Sodium | 100.92mg | 4% | |
| Potassium | 243.17mg | 5% | |
| Total Carbs | 10.5g | 4% | |
| Sugars | 4.17g | 17% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 2.14g | 4% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 0.4mg | 2% | |
| Calcium | 15.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 65.98 Kcal (276 kJ) | ||
| Calories from fat | 28.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 6% | |
|---|---|---|---|
| Sodium | 80.48mg | 4% | |
| Potassium | 193.94mg | 5% | |
| Total Carbs | 8.38g | 4% | |
| Sugars | 3.33g | 17% | |
| Dietary Fiber | 1.68g | 8% | |
| Protein | 1.71g | 4% | |
| Vitamin C | 5.9mg | 12% | |
| Iron | 0.3mg | 2% | |
| Calcium | 12.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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