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Southwest Breakfast Potatoes Recipe

Southwest Breakfast Potatoes Recipe

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Ingredients:

Serving

8 large white potatoes , scrubbed clean
1/3 cup olive oil
1 large yellow onions or 1 large spanish onion, sliced into rings
1 cup mixed mushrooms, sliced
4 green onions, chopped with the green and white parts separated
1 -2 tsp spicy seasoning salt or 1 -2 tsp salt and pepper , to taste
2 avocados, diced
nondairy sour cream, to taste (try tofutti brand www.tofutti.com)
tabasco sauce

Directions:

Place the potatoes in a large pot, cover them with water, and bring to a boil. Cook until the potatoes are tender. Drain the potatoes, allow them to cool completely in the refrigerator, then cut them into 1/4-inch slices. (You can also microwave or bake in the oven - your choice! And I usually don't allow them to cool all the way - just enough to handle.).
Heat the oil in a large nonstick wok or skillet on medium-high heat. Add the potatoes, onion, mushrooms, the white part of the green onions, and seasoning or salt and pepper. Cook, tossing occasionally, until the potatoes are crisp and brown—approximately 10 minutes.
Top the potatoes with the green part of the green onions, the avocado, nondairy sour cream, and hot sauce and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	595.77 Kcal (2494 kJ)
Calories from fat	226.98 Kcal
		% Daily Value*
Total Fat	25.22g	39%
Sodium	838.11mg	35%
Potassium	2380.64mg	51%
Total Carbs	88.38g	29%
Sugars	5.99g	24%
Dietary Fiber	15.06g	60%
Protein	11.87g	24%
Vitamin C	52.4mg	87%
Iron	5.7mg	32%
Calcium	62.6mg	6%

Amount Per 100 g
Calories	92.9 Kcal (389 kJ)
Calories from fat	35.39 Kcal
		% Daily Value*
Total Fat	3.93g	39%
Sodium	130.69mg	35%
Potassium	371.21mg	51%
Total Carbs	13.78g	29%
Sugars	0.93g	24%
Dietary Fiber	2.35g	60%
Protein	1.85g	24%
Vitamin C	8.2mg	87%
Iron	0.9mg	32%
Calcium	9.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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