Southern Yams With Oranges Recipe

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Southern Yams With Oranges
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Ingredients
6
Count
Nutrition
282
Calories
Total time
121
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Peel and slice the cooked potatoes very thin and place one layer in butter baking dish. top with a layer of orange slices, dot with butter, and sprinkle with sugar. Continue layering until you have 3 layers, ending with potatoes, butter, and then sugar.
  3. Mix the orange juice and lemon juice together; pour over and bake 1-1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.52 Kcal (1179 kJ)
Calories from fat 206.85 Kcal
% Daily Value*
Total Fat 22.98g 35%
Cholesterol 61.01mg 20%
Sodium 3.89mg 0%
Potassium 95.01mg 2%
Total Carbs 19.49g 6%
Sugars 18.16g 73%
Protein 0.7g 1%
Vitamin C 22.6mg 38%
Vitamin A 0.3mg 9%
Calcium 11.8mg 1%
Amount Per 100 g
Calories 313.52 Kcal (1313 kJ)
Calories from fat 230.37 Kcal
% Daily Value*
Total Fat 25.6g 35%
Cholesterol 67.94mg 20%
Sodium 4.33mg 0%
Potassium 105.81mg 2%
Total Carbs 21.7g 6%
Sugars 20.22g 73%
Protein 0.78g 1%
Vitamin C 25.2mg 38%
Vitamin A 0.3mg 9%
Calcium 13.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free

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