Amount Per 1 Serving
Calories	186.76 Kcal (782 kJ)
Calories from fat	58.24 Kcal
		% Daily Value*
Total Fat	6.47g	10%
Cholesterol	18.71mg	6%
Sodium	682.25mg	28%
Potassium	186.77mg	4%
Total Carbs	23.35g	8%
Sugars	4.94g	20%
Dietary Fiber	1.61g	6%
Protein	9.07g	18%
Vitamin C	2.4mg	4%
Iron	2.2mg	12%
Calcium	96mg	10%

Amount Per 100 g
Calories	194.86 Kcal (816 kJ)
Calories from fat	60.77 Kcal
		% Daily Value*
Total Fat	6.75g	10%
Cholesterol	19.52mg	6%
Sodium	711.84mg	28%
Potassium	194.87mg	4%
Total Carbs	24.36g	8%
Sugars	5.15g	20%
Dietary Fiber	1.68g	6%
Protein	9.46g	18%
Vitamin C	2.5mg	4%
Iron	2.3mg	12%
Calcium	100.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Southern Texas-Style Beef Barbacoa

Ground black pepper, Dried oregano, Cayenne pepper and 6 more..
Vegetarian Mexican Inspired Stuffed Peppers

Salt and 11 more..
Spicy Salmon Kabobs

Salmon fillets, cut into 1-1/2-inch cubes, Brown sugar and 10 more..
Low Carb Mexican Chicken

Tomato paste, Black pepper, Adobo seasoning, Chicken broth and 12 more..
Hearty Homemade Italian Spaghetti Sauce

Hamburger, Ground mild italian sausage, Onion, chopped and 23 more..
Brian's Favorite Sauce

Onion, chopped, Olive oil, Garlic, minced and 9 more..
Traditional Brunswick Stew

Onion, finely chopped, Garlic cloves, crushed and chopped and 14 more..
Yam Quesadillas

Onions, minced, Garlic cloves, minced, Olive oil and 10 more..
Italian Sausage Lasagna

Salt, Lasagna noodles, Ground italian sausage and 19 more..
Chicken Cacciatore

Onions, sliced and 10 more..