Directions:
- Drain pineapple. Set aside.
- Mix flour and butter. Chop 1/4 cup almonds. Add to mixture with 1/4 cup sugar. Mix till crumbly. Press crumb mixture into 9 square pan.
- Bake at 350° for 12 minutes.
- Beat cream cheese, egg, remaining 1/4 cup sugar, vanilla and drained pineapple. Mix well.
- Pour over crust.
- Top with coconut and remaining sliced 1/4 cup almonds.
- Continue to bake 35-40 minutes until golden brown.
- Cool on rack.
- Refrigerate at least 2 hours before cutting into bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.04 Kcal (905 kJ) | ||
| Calories from fat | 123.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.76g | 21% | |
|---|---|---|---|
| Cholesterol | 37.28mg | 12% | |
| Sodium | 260.59mg | 11% | |
| Potassium | 122.75mg | 3% | |
| Total Carbs | 20.88g | 7% | |
| Sugars | 9.32g | 37% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 3.84g | 8% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.8mg | 5% | |
| Calcium | 61.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 262.38 Kcal (1099 kJ) | ||
| Calories from fat | 150.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.71g | 21% | |
|---|---|---|---|
| Cholesterol | 45.28mg | 12% | |
| Sodium | 316.48mg | 11% | |
| Potassium | 149.08mg | 3% | |
| Total Carbs | 25.36g | 7% | |
| Sugars | 11.32g | 37% | |
| Dietary Fiber | 2.33g | 8% | |
| Protein | 4.66g | 8% | |
| Vitamin C | 3.9mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 5% | |
| Calcium | 74.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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