Southern Fried Chicken Recipe

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Ingredients:

Serving

3 cups flour
3 tbsp fine ground cornmeal (optional)
2 tbsp chicken seasoning
2 cups buttermilk
1 tbsp tabasco sauce (optional)
8 -10 pieces chicken, with skin
1 1/2 cups vegetable oil
1/4 cup bacon fat (optional)

Directions:

Mix flour, cornmeal and chicken seasoning. In separate bowl mix buttermilk and tabasco sauce.
Heat oil and bacon fat in pan or electric skillet to 350 degrees. Dip chicken pieces in buttermilk mixture then flour mixture.
Fry to golden brown turning halfway thru. Wings about 10 minutes, legs and thighs about 20-25 minutes, breats abouts 30 minutes (these times are approximate).
Cream gravy for hot fried chicken: 2 teaspoons flour,1 cup milk or light cream, 1/2 teaspoon pepper. Pour all but 2 tablespoons of fat from the fry pan. Whisk in the flour until smooth and cook over medium heat until golden. Whisk in the milk or cream and simmer until thickened and there's no raw flour taste. If too thick, add a little water or cream. taste for seasoning, pour over chicken or potatoes and serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1308.05 Kcal (5477 kJ)
Calories from fat	876.73 Kcal
		% Daily Value*
Total Fat	97.41g	150%
Cholesterol	23.6mg	8%
Sodium	2181.73mg	91%
Potassium	361.02mg	8%
Total Carbs	98.19g	33%
Sugars	5.09g	20%
Dietary Fiber	10.32g	41%
Protein	15.7g	31%
Vitamin C	2mg	3%
Iron	5.8mg	32%
Calcium	379.2mg	38%

Amount Per 100 g
Calories	397.42 Kcal (1664 kJ)
Calories from fat	266.37 Kcal
		% Daily Value*
Total Fat	29.6g	150%
Cholesterol	7.17mg	8%
Sodium	662.86mg	91%
Potassium	109.69mg	8%
Total Carbs	29.83g	33%
Sugars	1.55g	20%
Dietary Fiber	3.13g	41%
Protein	4.77g	31%
Vitamin C	0.6mg	3%
Iron	1.8mg	32%
Calcium	115.2mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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